"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

So. 08.02.09 - CF Munich

Posted: Februar 8th, 2009 | Author: Gregor | Filed under: Workouts | 3 Comments »

So viele Runden wie möglich in 20 Minuten:

  • 5 Ring Dips
  • 5 Skin the Cat
  • 5 Hindu Push-ups
  • 5 Pull-ups

Crossfit München Link