"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

Mo. 09.02.09 - Motivation

Posted: Februar 9th, 2009 | Author: Gregor | Filed under: Workouts | No Comments »

Rest  & Motivation

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“The Evolution” by CrossFit by Overload - video [wmv] [mov]