"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

So. 29.03.09 - CF Munich

Posted: März 29th, 2009 | Author: Gregor | Filed under: Workouts | 1 Comment »

10-9-8-7-6-5-4-3-2-1 Leiter auf Zeit:

  • Pullups
  • Jump Lunges