"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

Mo. 13.04.09 - CF Munich

Posted: April 13th, 2009 | Author: Gregor | Filed under: Workouts |

Auf Zeit:

  • Walking Lunge 30m - 21 Pull-ups - 21 Sit-ups
  • Walking Lunge 30m - 18 Pull-ups - 18 Sit-ups
  • Walking Lunge 30m - 15 Pull-ups - 15 Sit-ups
  • Walking Lunge 30m - 12 Pull-ups - 12 Sit-ups
  • Walking Lunge 30m - 9 Pull-ups - 9 Sit-ups
  • Walking Lunge 30m - 6 Pull-ups - 6 Sit-ups
  • Walking Lunge 30m - 3 Pull-ups - 3 Sit-ups

[Crossfit München] - [Crossfit 06.04]

One Comment on “Mo. 13.04.09 - CF Munich”

  1. 1 Gregor said at 18:47 on April 13th, 2009:

    19:52min

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