"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

Sa. 18.04.09

Posted: April 18th, 2009 | Author: Gregor | Filed under: Workouts |

4 Runden auf Zeit:

  • 10 One-Arm Swings
  • 5 Muscle-ups
  • 1 Turkish Get-up

One Comment on “Sa. 18.04.09”

  1. 1 Gregor said at 11:17 on April 18th, 2009:

    10:55min mit KB24

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