"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

Fr. 24.04.09

Posted: April 24th, 2009 | Author: Gregor | Filed under: Workouts |

3 Runden auf Zeit:
21 - 15 - 9 Wiederholungen

7m Seilklettern

  • Wall Ball
  • Knee to Elbow
  • Burpees

Vergleiche mit WOD060209

One Comment on “Fr. 24.04.09”

  1. 1 Gregor said at 16:05 on April 26th, 2009:

    8:40min

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