"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

Di. 11.08.09 - BW Fran

Posted: August 11th, 2009 | Author: Gregor | Filed under: Workouts |

21 - 15 - 9 Wdh. auf Zeit:

  • Pullups
  • Box Jump Burpees

One Comment on “Di. 11.08.09 - BW Fran”

  1. 1 Gregor said at 21:18 on August 11th, 2009:

    6:08

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