"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

Fr. 14.08.09

Posted: August 14th, 2009 | Author: Gregor | Filed under: Workouts |

15 - 10 - 5 Wdh auf Zeit

  • Swings 1Arm (ea)
  • Box Jumps

One Comment on “Fr. 14.08.09”

  1. 1 Gregor said at 20:03 on August 14th, 2009:

    2:42

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