"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

030909 Do. // Sandbag TGU

Posted: September 3rd, 2009 | Author: Gregor | Filed under: Benchmark |

Bei laufendem Countdown:

  • In der 1 Minute - 5reps @25kg Sandbag TGU
  • In der 2 Minute - 4reps @30kg Sandbag TGU
  • In der 3 Minute - 3reps @35kg Sandbag TGU
  • In der 4 Minute - 2reps @40kg Sandbag TGU
  • In der 5 Minute - 1reps @45kg Sandbag TGU

One Comment on “030909 Do. // Sandbag TGU”

  1. 1 Gregor said at 20:10 on September 3rd, 2009:

    waren nicht alle in der Minute, aber trotzdem recht geil

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