"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

130909 So. // CF Munich

Posted: September 13th, 2009 | Author: Gregor | Filed under: Workouts | 1 Comment »

5 Runden auf Zeit:

  • 5 Ring Dips
  • 10 Burpees
  • 15 Wall Ball