"Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart." - Henry Rollins

180909 Fr. // CF Basel

Posted: September 27th, 2009 | Author: Gregor | Filed under: Workouts |

5 Runden auf Zeit:

  • 300m Run
  • 10 Box Jumps

[Crossfit Basel]

One Comment on “180909 Fr. // CF Basel”

  1. 1 Gregor said at 18:42 on September 27th, 2009:

    7:15

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